白湯の効果

白湯は健康に良いと昔から言われていますが、いったいなぜ体に良いのかご存知でしょうか? 白湯には血液の流れを促進させる効果があり、自律神経などのホルモンバランスを整える効果があります。さらには内臓の働きも活性化され、体全身の健康を促すとされ昔…

今日はちょっと真面目な話

ブログを書いている皆さん、SEOって気になりませんか? たくさん頑張って書いてもなかなかGoogleで紹介されないとか、例えば私の様にたくさんアフィリを作ったものの、実際に売り上げが微妙でやめようか迷っていたり。 そんな中、面白い記事 j-biz.medium.co…

スイスの日本食レストラン

海外に行っても日本食がとっても食べたい! と思っているそこのあなた。スイスはチューリッヒに日本国内のレストランと引けを取らないレストランがオープン。 詳しくは https://www.ichizen-japan-restaurant.ch/

Beauty &healthy Mediterranean cooking

We propose simple and delicious healthy eating habits using herbs, spices, olive oil, fruits and legumes suitable for anti-aging and detox. Tabbouleh salad with Pomegranate,couscous Ingredients (serves 8 ) 60gram(1/3 cup) burghul 175ml boi…

3 step you should do every night

Your facial care needs to get only 3 steps ! Yes , it is a bit sounds hassle , but imagine after 10 years what and how you look like? Todays your skin care will be transfer your after 10 years. So let take a look. Step1USING TONER Toner is…

Skin care tip you should know

You might be the kind of person that doesn’t have a strict skincare routine, as on some days you prefer just to take off your make-up and let it be, and on others you decide to apply a face mask or some gentle moisturizer, depending on how…

3 meat dishes to eat as part of a calorie controlled diet

There are so many diets and food trends out there that it’s hard to know what to eat. Ideally we want to find something that’s good for our body, satisfies our taste buds, requires little prepa-ration, and comes from sustainable sources. T…

Minimal Nail Art Trends To Try Right Away

I wonder why we women focus so much on our clothes and our makeup and try our very best to always look on point, but, one very small yet striking detail that we miss out is hav-ing our nails cleaned and manicured! Our nails are as importan…

Movies Every Fashion Forward Woman Must See!

You know how a great deal of our inspiration comes from the world of movie and how most of us always look up to someone or the other out there. The world of drama has a lot to offer to us and there are certain movies that are a must watch …

Don't throw it away!

Moms are eating leftovers every day! Isn't it a problem to be fattened? When will the equation of leftovers = mothers eat disappear? Since it's a big deal, let's make the leftover food completely different and serve it again. Recycling lef…

憂鬱なあの痛はお年頃?

加齢と共に、膝の痛みが出てくる人が多いかと思いきや、まったく膝の痛みがない人や、20代でも突然の慢性痛に襲われたりなど様々です。 膝痛は軟骨がすり減ることで起きる場合がほとんどで、特に加齢性の場合はこれに当てはまります。一度すり減った軟骨を…

マスクでCOVID-19にさようなら COVID-19や冬季のインフルエンザ、大気汚染などでマスクの高倍率がかなりアップしている今日この頃。そんなマスクにもデザインや機能合戦が炸裂しています。マスクで肌が荒れてしまった、息苦しい、子供がすぐに外してしまう耳…